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Myofascial Health

Myofascial Health

Hosted by: Unu

Join me as I embark on my Myofascial Release journey on the road to mastery. I'll be covering topics of John Barnes' Myofascial Release approach as well as show you my steps on building my own myofascial release...

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Episodes

Episode 4 - Erin Podcast Part 2: Grounded Confidence

In this episode I interview Erin Harre-Arnold. There's confidence without competence, competence without confidence, and then there's grounded confidence. Follow your joy! Follow Me: Instagram - @unudpt Facebook -...
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Episode 4 - Erin Podcast Part 1

In this episode I interview Erin Harre-Arnold. We discuss topics about myofascial release, energy, physical therapy school, and the myofascial web we're all a part of. Follow Me:Instagram - @unudptFacebook...
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Episode 3 - Business, MFR Directory, and Leaning Into Fear with Mark Barnes

In this episode, I get to interview Mark Barnes DPT. Hope this inspires you to lean into fear and realize it's not as scary as we make it seem in our heads. Having trouble getting your website up and running? Learn...
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Episode 2 - Equine Myofascial Release with Tamara Thomas

In this episode, we get to learn from Tamara Thomas - the Equine MFR Instructor. Learn how to use MFR with horses, leaning into fear, the universal law of giving, and actually living a life. Hope it helps you take the...
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Episode 1 - Rejection, God, and Rocking to the Beat of Your Own Drum

In this episode I interview Dr. Marlon L. Bailey. Learn how we got through rejections in our lives and ultimately lead to the path we're meant to be on. Hope it helps you acknowledge feelings of rejection and accept...
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Pilot - The Risk to Blossom

Learn how I decided to start my MFR podcast. Hope it inspires you to start things that nudge you beyond your comfort zone. Follow Me: Instagram - @unudpt Facebook - facebook.com/unudptWebsite - www.myofascial.health...
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