Episode 31 - Your Ultimate Guide to Myofascial Release: Facts, Myths & Must-Knows with Molly McMillan
In this episode of the Myofascial Health Podcast, host Unu Tran welcomes the remarkable Molly McMillan, a seasoned myofascial release (MFR) practitioner and shamanic healer with decades of experience. Join us as Molly shares her unique journey from conventional occupational therapy to her transformative work in MFR and shamanism. We delve into the profound lessons she learned along the way, including the importance of intuition, the courage to take risks, and the powerful role of community in healing.
Molly's story is one of resilience and discovery. After graduating from occupational therapy school in 1988, she found herself exploring various therapy settings before discovering myofascial release in 1996. She shares her powerful first experience with MFR, where a treatment session left her pain-free and inspired to help others. Through her evolution as a practitioner, Molly highlights the importance of following one's heart and intuition, especially in a world where societal expectations often dictate our paths.
The conversation also touches on the challenges and rewards of building a myofascial release practice, including the decision to bring on other therapists and the joy of mentoring those who share a passion for healing. Unu and Molly discuss the concept of power animals in shamanic traditions, exploring how these spiritual guides can support us on our healing journeys. With laughter and vulnerability, they both reflect on the significance of being present, embracing change, and fostering genuine connections with clients.
Whether youā€™re a seasoned MFR therapist or someone interested in holistic healing practices, this episode offers valuable insights and inspiration to help you navigate your own healing journey. Tune in to discover the magic of myofascial release, shamanism, and the power of authentic connection in the world of healing.
