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Episode 24 - Emotional Release: How Suppressed Feelings Impact Physical Well-being with Tina Dixon

In this heartfelt episode of our podcast, host Unu welcomes the inspiring massage therapist Tina Dixon, whose journey of healing spans over 21 remarkable years. Their connection, sparked at an unwinding seminar in San Antonio, sets the stage for an enlightening conversation that delves deep into the intricate relationship between emotions and physical well-being.

Tina candidly shares her transformative experiences at the seminar, which challenged her traditionally analytical mindset and revealed the profound impact that suppressed emotions can have on our physical health. This revelation not only reshaped her perspective but also allowed her to embrace the beauty of creating space for positivity in her life. Tina's path into massage therapy and myofascial release was ignited by her longstanding passion for natural remedies and a desire to address the root causes of pain rather than merely masking symptoms.

Encouraged by a friend of her daughter, Tina took the leap into this fulfilling field, merging her love for holistic healing with a hands-on approach to improving the lives of others. As she shares her journey, Unu relates his own evolving relationship with faith, highlighting how it has helped him navigate life's challenges, including personal setbacks like knee injuries and car troubles. The conversation takes a poignant turn as Tina opens up about her resilience in the face of significant life adversities, including her battle with aggressive breast cancer and her immigration journey to the United States with little more than hope and determination.

Through these trials, she discovered the power of gratitude and the importance of community, emphasizing that life is about more than oneself. Tina encourages listeners to embrace their own paths of growth and to explore the transformative potential of practices like myofascial release, reinforcing the idea that connection and support can flourish in shared healing experiences. Join Unu and Tina in this uplifting episode filled with insights, vulnerability, and a reminder of the strength that comes from community, faith, and the relentless pursuit of personal growth.

Whether youā€™re familiar with massage therapy or just starting to explore the emotional aspects of physical wellness, this conversation is sure to resonate and inspire you on your own journey.